What I Learned From Doing 100 Perfect Push-ups a Day for 55 days in a Row. Yes, that’s 5,500 pushups. | EP. 198 | Business Podcast
Summary
One day 55 days ago I decided I was going to go on a 100 pushups a day streak for as long as possible.
Along the way I’ve learned five lessons about setting a goal, sticking with the goal and achieving your goal. I’m sharing these lessons and offering some high percentage tips (HPT’s) for you.
Links from the episode Get the Perfect Pushups here